Tools of resilience Archive
I consider myself lucky to have had three grandmothers. At the age of 24 I was gifted a new grandmother, Dr Mary O’Meara Pepper. I received things from my bonus grandmother that I’m only now making sense of, more than three decades later. Like, unconditional love and a sense of belonging. She
This is a post about local food. I love eating food grown in my region, the Waikato in New Zealand’s heartland. I don’t think local food is just an idealistic middle class fad, as some cynical commentators claim. But the local food economy is an interesting and paradoxical phenomenon, particularly in New
Like a zillion other people, I love Diana Gabaldon’s Outlander series. If you’ve never encountered Diana Gabaldon, her novels are packed with romance, feisty heroines, brave heroes, swashbuckling adventure, hot sex, and characters you’re happy to spend 700-odd pages with. Plus a bit of time-travelling to justify the plot. The hero, Jamie
In this post I’m writing about my spiritual experiences in a world where soul and spirit are very hard to talk about. Spirituality is seen as a subjective, personal thing that you can’t talk about to anybody else. (Maybe I’ve already lost you!) This isn’t a theoretical discussion. It’s a personal account
I’ve been dreaming up a new modality. Wisewoman. It’s a problem solving modality, rather than a body of specialized knowledge or expertise. A Wisewoman is someone (actually it could be a woman or a man) who could offer informed, helpful, non-judgemental, confidential advice. Someone who has learned from their life experiences, and
This is a post about three books I’ve read recently, that have changed my thinking. They’re somewhat outside my usual bedside reading material. None of the three includes any recipes or organic gardening tips. None mentions Albus Dumbledore or the Beatles.
Last year my life was transformed by a bullet journal. My friend Meliors Simms is usually far more up with what’s current than I am. About this time last year she emailed me and said, “I think you should know about this. Come over and I’ll show you.”
This is an article about four slightly weird practices that could make a big difference to your wellbeing. One involves holding your index finger on a small machine that occasionally emits gentle beeps. In another, you move your eyes from side to side while talking.