Hands in the dirt

Hands in the dirt

I love putting my hands into beautiful, living soil. It’s an amazing, grounding, energetic feeling. I enjoy other aspects of gardening: caring for plants, building compost heaps, harvesting and eating the bounty. But getting my hands in the dirt gives me a feeling of...
My life with green salad

My life with green salad

This is the story behind my new book, Meet your greens: Enliven your salads with herbal energetics. It’s about how to make amazing salads, but it’s also about a lot more than that. Meet Your Greens comes out of my lifelong interest in the different flavours of salad...
My kefir Christmas

My kefir Christmas

The year I was 15, my father, Ralph, gave me for Christmas a small jar containing strange white curds. He said it was a yoghurt bug. But it wasn’t like any yoghurt bug I’d ever seen. It wasn’t the kind of present Dad usually gave me. He was great at choosing gifts for...
A tale of the sting: celebrating nettles

A tale of the sting: celebrating nettles

My favourite plant is the nettle. The European stinging nettle, Urtica dioica.  There’s a nettle patch at the bottom of my garden. Nettles aren’t pretty or sculptural, unlike many other plants that are considered weeds. But they are interesting and very useful....
Nothing sacred?

Nothing sacred?

In this post I’m writing about my spiritual experiences in a world where soul and spirit are very hard to talk about. Spirituality is seen as a subjective, personal thing that you can’t talk about to anybody else. (Maybe I’ve already lost you!) This isn’t a...