by Alice Bulmer | Apr 25, 2017 | Books, Life coaching, Music, ecology, spirituality, Tools of resilience
This is a post about three books that have changed my thinking. They’re somewhat outside my usual bedside reading material. None of the three includes any recipes or organic gardening tips. None mentions Albus Dumbledore or the Beatles. But they’ve all had a profound...
by Alice Bulmer | Dec 24, 2016 | Life coaching, Metaskills, Music, ecology, spirituality, Tools of resilience
This is an article about four slightly weird practices that could make a big difference to your wellbeing. One involves holding your index finger on a small machine that occasionally emits gentle beeps. In another, you move your eyes from side to side while talking....