Music, ecology and living well in challenging times

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10 Years of Bullet Journals: How A Notebook Changed My Life

10 Years of Bullet Journals: How A Notebook Changed My Life

Ten years ago, my life was transformed by a bullet journal. My friend Meliors Simms is usually well ahead of me when it comes to trends. One day, she emailed: “I think you should know about this. Come over and I’ll show you.” That’s how I was introduced to the...

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Fun and fizzy ways into herbalism

Fun and fizzy ways into herbalism

Learning about herbalism is an enjoyable way to build connection with plants as well as creating more personal wellbeing. The range includes both clinical herbalists and practical home remedies.
In this blog I’m sharing some of my favourite fun and fascinating ways into herbalism.

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My friends the plants

My friends the plants

Having a personal connection with plants is crucially important to help each of us live well in challenging times.
Here are five amazing things that plants do for humans:
1. They feed us
2. They delight our senses
3. Nervous system support
4. Plants expand human consciousness
5. Plants can help us cope constructively with climate change.

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